Starting Strength Online Coaching
Can't join us at the gym? Get dedicated coaching and individual programming - online
Get Coaching 3x/Week
~$15 per session, billed at $185 monthly
If your schedule is too unpredictable for group training, or if you don't live near the gym, Online Coaching is the next best thing. Get dedicated coaching and individual programming - online. Use our simple mobile app to check your programming and to upload videos for your coaches' review. No contracts. No fees. Cancel anytime.
Individual programming, $135 monthly
Designed for intermediate and advanced lifters, our programming only option is the least expensive way to get guidance from a professional strength coach. After discussing your training history and your strength goals, your coach will design a training program that includes exercise selection, lifting frequency, reps, sets, and weight on the bar.
Coaching & Key-Card Access
$275 monthly - a $95 savings
Want to train at the gym on your own time and still get professional coaching and programming? Our Online Coaching with Key-Card Access plan provides qualified trainees with access to the gym to train on their own, along with online coaching and programming from a Starting Strength Coach. Includes optional in-person form checks on Saturdays.
Online Coaching Membership Includes:
To access your programming and upload videos for form checks
Feedback on your lifts to ensure safe and effective technique
Each trainee gets individualized programming to maximize progress
General nutrition recommendations to help you achieve your goals
To help you perform the lifts in line with the Starting Strength model
The Starting Strength Coach certification is the most advanced in the industry
Online trainees are welcome to join Starting Strength Gym member events
Questions? Ask your coaches & fellow trainees in our Slack channel.
6109-B Greenville Ave
Dallas, TX 75206
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