Live Video - Gym Open House & Strength Evaluation

Interested in strength training and want to learn more about Starting Strength? We will "meet" you in the gym virtually. Call or text to arrange a time to learn more about Starting Strength.

 

Topics include:

• How you can benefit from strength training
• Why strength training is the best use of time in the gym
• How every one of our trainees gets results by training with a coach 3x/week
• How we coach the deadlift, for example
• We will be demonstrating our coaching method and will host a Q&A at the end.

All ages and fitness backgrounds are welcome - strength is for everyone.